Steep Yourself in Hope and Live Your Best Life

Helping Women Build Fulfilling Relationships and Navigate Life Transitions in New York, New Jersey and Connecticut

Therapy is a great way to get started on achieving your goals.

When you sit down on the couch, you aren’t just bearing your soul to a stranger. You’re searching deep inside yourself to unlock to potential you need to become the best you that you can be.

Our Services

 

Individual Therapy

Like finding the perfect ratio of milk and sugar in your tea, start your journey on finding the ideal blend of self-discovery, boundary setting, and connection seeking in your life.

Couples Therapy

Let’s work together to help you and your partner strengthen your bond, improve your communication skills, and become one another’s favorite cup of tea.

Family Therapy

Let me help your family start combining navigating emotions, creating structure, setting boundaries, and coming together like creating the perfect tea blend.

 

You don’t have to keep feeling disconnected and dissatisfied with your relationships and life circumstances.

Click the button below to schedule your free consultation